Bulletproof Matcha - The Super Fuel Elixir
I'm excited to share a unique recipe that fuses the tradition of matcha with a modern approach to nutrition. Here's the recipe for Bulletproof Matcha, a rich and invigorating take on the classic Bulletproof coffee, designed to boost your brain, soothe your mind, and improve your mood. It's the perfect fuel to start your day off right.
Bulletproof Matcha - The Super Fuel Elixir
Ingredients :
• 2 teaspoons of extra virgin coconut oil
• 115 ml (4 fl oz) of hot water at 80°C (176°F)
• 1 teaspoon of Matsu™ Ceremonial Matcha
Preparation :
1. Add the coconut oil to a blender. You can also use MCT (medium chain triglyceride) oil if you prefer, which is another popular option in bulletproof recipes for its properties.
2. Add 115 ml of hot water. Make sure the water is around 80°C (176°F) to extract the best flavors and properties of the matcha without burning the delicate tea compounds.
3. Stir in 1 teaspoon of
4.The quick blend will not only emulsify the coconut oil with the water, creating a creamy and smooth consistency, but also aerate the matcha, giving it a light and creamy foam on the surface.
5. Serve your Bulletproof Matcha in your favorite mug and enjoy a moment of absolute zen. This powerful elixir is not only a pleasure for the senses with its ethereal fragrance and creamy smoothness, but it also offers a welcome boost for your mind and body.
Bulletproof Matcha is more than just a drink; it's a revitalizing experience that combines the health benefits of antioxidant-rich matcha with the energizing properties of coconut oil. This drink is ideal for those following a ketogenic diet or anyone looking to incorporate a morning ritual that supports both mental clarity and physical well-being.